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Advance Diploma In Yoga Teaching (ADYT)










Advance Diploma In Yoga Teaching (ADYT)

Course Code :- SYC-01

Course Duration :- 24 Months

Course Eligibility :- 10+2 Pass

Semester Detail

Semester - 1

1Introduction To Yoga And Yogic Practices
2Introduction to Human Body And Psyche
3Yogic Sukshma Vyayama
4 Suryanamskar & Knowledge about shat kriyaAsana
5Pranayama And Mediation
6Instructing the students
7 instructing skills

Semester - 2

1Principles and fundamental of yoga
2Introduction to yoga Texts
3Application Of Yoga -
Anatomy
Physiology Diet
4Communication
5Yogic Sukshma Vyayama and shat kiya
6Surya Namskar and yogasana
7Pranayama and meditation
8Teaching Practice

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